Tone Best

Tone Best
What is the best way to tone up your legs?

I’m a naturally slim person with a large appetite and i’m aware that it isn’t the healthiest diet on the planet. I recently noticed that i am starting to put on a little weight on the back of my thighs, whats the best way to tone it up? I don’t need to lose the weight because i am just withing the normal BMI range (18.5) Thanks for your help! ^^

Any cardio is great for toning aswell as losing weight! Try walking, running, cycling, dancing.. Also gentle exercises such as lunges etc are also great! :)

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